A vibrant, cleansing blend of green cabbage, kale, cucumber, and apple with zesty ginger and lemon for a refreshing nutrient boost.
# What You'll Need:
→ Vegetables
01 - 1 cup green cabbage, chopped
02 - 1 cup kale leaves, stems removed, chopped
03 - 1 small cucumber, peeled and chopped
04 - 1 stalk celery, chopped
→ Fruit
05 - 1 green apple, cored and chopped
06 - Juice of 1 lemon
→ Flavorings
07 - 1 inch piece fresh ginger, peeled
08 - 1/2 cup cold water, optional for blending
# Step-by-Step Guide:
01 - Wash all produce thoroughly under running water. Remove stems from kale leaves and peel cucumber and ginger as directed.
02 - Chop cabbage, kale, cucumber, celery, and apple into uniform pieces suitable for juicing or blending.
03 - Feed cabbage, kale, cucumber, celery, apple, ginger, and lemon juice through juicer. Stir the extracted juice thoroughly before serving.
04 - Add all prepared vegetables, fruit, ginger, lemon juice, and cold water to high-powered blender. Blend until completely smooth.
05 - Pour blended mixture through fine mesh sieve or nut milk bag to remove pulp, pressing gently to extract maximum liquid.
06 - Pour juice into glasses and serve immediately over ice if desired.