Comforting Finnish Salmon Soup (Printable)

Creamy Nordic soup with salmon, potatoes, and fresh dill in a rich, comforting broth perfect for any season.

# What You'll Need:

→ Fish & Seafood

01 - 14 oz skinless salmon fillet, boneless, cut into bite-sized cubes

→ Vegetables

02 - 1.3 lbs potatoes, peeled and cut into ¾ inch cubes
03 - 1 medium carrot, sliced
04 - 1 small leek, white and light green parts, thinly sliced
05 - 1 small yellow onion, finely chopped
06 - 1 bunch fresh dill, finely chopped, divided for garnish

→ Broth & Dairy

07 - 4 cups fish stock or water
08 - ¾ cup plus 2 tablespoons heavy cream
09 - 1 bay leaf

→ Seasonings

10 - 2 teaspoons salt, to taste
11 - ½ teaspoon ground white pepper
12 - 1 tablespoon butter

# Step-by-Step Guide:

01 - Melt butter in a large pot over medium heat. Add onion, leek, and carrot. Sauté for 4 to 5 minutes until vegetables are slightly softened.
02 - Add potatoes, bay leaf, and fish stock to the pot. Bring to a boil, then reduce heat and simmer for 12 to 15 minutes until potatoes are almost tender.
03 - Gently add salmon cubes to the pot. Simmer for 5 to 6 minutes until salmon is just cooked through, being careful not to break apart the fish.
04 - Stir in heavy cream and chopped dill. Season with salt and white pepper. Simmer for 2 to 3 more minutes without allowing the soup to boil.
05 - Remove from heat and discard bay leaf. Ladle soup into serving bowls and garnish with reserved fresh dill.

# Expert Suggestions:

01 -
  • It is incredibly creamy and satisfying, perfect for a cozy night in.
  • The recipe is gluten-free and pescatarian, making it suitable for many dietary needs.
  • With just 40 minutes from start to finish, it is an easy yet impressive meal.
02 -
  • Use fresh dill rather than dried for the most authentic and vibrant flavor.
  • Cut your potatoes and salmon into uniform sizes to ensure they cook evenly.
  • If using store-bought stock, check the label for any hidden allergens like celery or gluten.
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